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The 5 things you need to know when choosing a yoga retreat

 

  1. Location, location location!
    1. Are you looking for a vacation?
    2. Do you want to travel internationally?
    3. Do you want to stay close to home?
  2. Teacher
    1. Do you resonate with the teacher/instructor?
    2. Have you taken any of their classes?
    3. Do you follow the teacher on social media?
  3. Focus +Style
    1. What is the theme or focus of the retreat?
    2. How much time is dedicated to yoga?
    3. What styles of yoga will be offered?
    4. Is it more physical or spiritual?
  4. Personal Goal
    1. What are you looking for in your retreat?
    2. Do you want to make friends?
    3. Do you want to travel to a new country?
    4. Are you looking for clarity?
    5. Do you want to feel relaxed? Energized? Both?
    6. What do you want to learn/experience outside of the yoga practice?
  5.  Costs
    1. Are transportation costs included?
    2. Is food included? If so, how many meals?
    3. Is accommodation included? If so, what are the arrangements?
    4. What additional expenses am I responsible for?

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